No programs. No standardized solutions. No medical advice. Just practical templates and frameworks to track and understand your health trajectory. 

Please do your own research, evaluate what fits your needs, and consult a healthcare professional for personal recommendations.

AVALON

Maximize efficiency with Notion's Personal Productivity templates, designed to streamline your tasks and projects. Discover the perfect blend of task managers, weekly planners, project trackers, and productivity journals, all crafted to help you manage time effectively and boost your productivity. Ideal for anyone seeking to organize their personal and professional life with precision. Create your own life OS.

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Personal Productivity

Sites you won’t be able to live without

Student Life Templates

Embrace the full spectrum of student life with our Student Life templates. Whether it's organizing dorm essentials, tracking extracurriculars, or planning your next adventure, these templates are your ultimate companion for a balanced and enriching student experience.

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Student Life

Empower your personal growth with Notion's Habit Tracking templates. Designed to help you build and maintain positive habits, our templates offer daily, weekly, and monthly trackers, motivating you towards consistent improvement and achieving your personal best.

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Habit Tracking

Curated for optimal efficiency and collaboration in the workspace

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Work

Start the semester off right

Tailored for students and their needs to achieve academic success

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School

Embrace a more organized, productive, and fulfilled lifestyle

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Life

A clean and concise overview of Bryan Johnson’s 2024 supplement stack including claimed benefits, exact dosages, and product recommendations

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